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"The Scientific Approach to Muscluloskeletal Health"
Therapy to Fitness
Osteopathy provides a complete evaluation, diagnosis and treatment programme for a wide range of conditions affecting the spine, muscles and joints.
Osteopathy helps to regain the health of soft tissues surrounding the joints, including the spine, using techniques such as:
We receive referrals from the leading spinal and orthopaedic consultants and G.Ps as well as patients' self-referral. Many patients require additional help through the rehabilitation process, in order to make a full recovery from surgery or illness.
Osteopathy looks at the body holistically and seeks to identify and treat the original cause of the condition as well as the resulting symptoms or injury.
Very often, the underliying cause has not been identified through other consultations. This explains the patient's inability to make a full recovery from injury or manage chronic pain and loss of mobility.
For this reason, an Osteopath is able to provide treatment which is effective in the management of sports injuries, debilitating strains, as well as chronic problems such as arthritis and postural problems.
Massage therapies, include deep tissue and sports massage, as well as well-being treatments with aromatherapy.
Organic aromatherapy oils can be selected for body treatments.
Gift Vouchers are available on request for all clinic services.
Our Osteopath NW3 will be happy to discuss your condition and suitability for treatment.
Pilates is a fitness and body-conditioning method which strengthens the body's deep muscle groups.
An important element of Pilates is abdominal and pelvic floor muscle strengthening. This works towards achieving core stability and correcting posture and joint problems.
Your can keep in shape and avoid future back and joint problems with regular Pilates sessions.
A combination of strengthening and stretching exercises, of varying intensities, help to develop optimal muscle balance and tone the body. Mobility, coordination and balance are also improved by a wide variety of challenging exercises.
At The Osprey Clinic, Pilates is offered as matwork classes. These include the use of free weights and stretch bands to strengthen and tone the arms, legs, shoulders, hips and buttocks.
Gym balls are used for intensive strength and endurance training, where appropriate.
Group sessions with a maximum of 5 per class, ensure a high level of guidance and supervision, and help you to achieve your goals swiftly.
Private Pilates enables you to achieve your goals quickly by more frequent correction and by having sessions completely tailored to your individual requirements.
Many bodywide symptoms result from a faulty pattern of walking, which stem from structural problems with the feet.
These can be easily resolved by wearing orthotics. At The Osprey Clinic, our Footlab provides Prescription Orthotics. These are tailored inserts for the shoes.
Prescripton Orthotics are fitted using the latest technology in 3D Optical Laser Scanning, to ensure the most accurate assessment of your feet and orthotic manufacture.
Chiropody Services help to achieve foot health and comfort. Medical conditions such as Bunions, Neuromas and Heel Spurs as well as calluses and toe nail problems can be helped greatly by regular chiropody sessions.
“Over the last 10 years, I’ve referred my patients to The Osprey Clinic, when I need a competent practitioner
to help resolve my patients’ muscle and joint problems.
Gina John, the principal Osteopath/Founder of the practice is highly professional and effective.
I would not hesitate to recommend her to my patients."
Dr. Ravi Dasan, General Practitioner & Consultant, University College Hospital
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